自我调整心态的句子,女人心态阳光的句子自我心态调整的说说

最新人教版高中英语 新高一新教材 必修1 Unit3 知识点精准讲解

第一部分：词汇

1. 英汉对译单词（

红色是课本黑体单词

）

legend

glory

championship

determination

injure

injured

graceful

push-up

soccer

stadium

boxing

badminton

marathon

ski

gyme

gymnastics

track

track and field

captain

slim

jog

medal

now and then

champion

cut out

2. 课本词汇 (在课本中出现，有必要掌握的词汇)

poster

international

appropriate

organisation

feature

enjoyable

relax

entry

punctuation

valuable

sculpt

erosion

opportunity

adventurous

spectacular

offer

3. 变形词汇：

fitnessè fitèunfit

apartèpart, shore, top, board,

strengthèstrongèstrengthèstrengthen athleteèathletic

stressèstressful injuryèinjureèinjured

competeècompetitionècompetitiveècompetitorècompetenceècompetent

failureèfail?èsucceedèsuccessèsuccessorèsuccessfulèsuccessfully

4. 列举掌握

come along

1).

Come along

or we'll miss the train.快点，否则我们会误火车。

2).

Come along with

me. I'm going that way, too.跟我一起走吧，我们同路。

sweat

1). 名词，汗水

Earn your bread

with your sweat

. 通过劳动赚钱。

2). 动词，出汗，努力

I woke up

sweating

and nervous, but ready to prove something to myself.

我醒来时，大汗淋漓，焦虑不安，但是我准备好要证明给自己。

set an example

1).She arrived at the office early to

set an example to

the others.

她早早的来到办公室为的是给他人做表帅。

Honour

1). 名词 in honour of

A banquet was given

in honor of

the distinguished guests. 宴会是为了向来宾致敬而举行的。

So

it was a great honour to be

invited backstage at the not-for-profit panda base, where ticket money helps pay for research.

因此被邀请到这个非营利性的熊猫基地内部是一种巨大的荣幸，在这里所有的门票收入都用于研究。

2). 动词 be honoured as

He

was honoured as

the best actress of the year.

她当年获得了最佳女演员的称号。

Million

1). But humans enjoyed all of these advantages for a full

2 million

years during which they remained weak and marginal creature.

但是人类享受这种优越性已经有200万年了，在此期间人类仍就是羸弱的、边缘性的生物。

2). By the time she was 13, her company was worth

millions of dollars

with the invention of a super-sweet treat that could save kids' teeth, instead of destroying them.

到她13岁的时候，通过投资超甜而不伤害儿童牙齿的甜品，她的公司已价值百万美元。

Companies spend

millions

hiring top business people.

企业花费巨资来雇佣顶级的商业人才。

Error

Indeed, they made only half

as many errors as

those wearing their own clothes on the Stroop test, one way of measuring attention.

实际上，在Stroop测试中，他们犯得错误是穿自己衣服的人所犯错误的一半，Stroop测试是一种测试人注意力的检测方式。

Master

1). 名词，主人略

2). 动词，掌握

I have learned many languages, but I’ve not

mastered

them the way the professional interpreter or translator has.

我已经学过了好多语言，但是我还没掌握到到专业的翻译人员所到达的程度。

Positive

1). Moore is enthusiastic about the candy she created, and she

's

also

positive about

what the future might bring.

Moore对她研制的糖果很热衷并且对于它的未来也很乐观。

2).

Positive

thinking and action result in success.

积极的思维和行动可以导致成功。

3). Whatever stage of life you're at, wherever you go and whatever project you do in GDA, you'll create

positive

changes in a poor and remote community.

不管你的人生处于何种境遇，无论你身处何地，以及不管你在GDA做什么项目，你都可以在贫穷偏远的地方给自己创设出积极的改变。

Diet

1).

Diets

have changed in China—and so too has its top crop.

在中国饮食已经发生变化---这也导致它的主导性粮食也发生了变化。

2). Have you been

on (a) diet

? You've lost a lot of weight.

你是不是减肥了？你瘦了好多。

Audience

1). In addition, most newspapers had little in them that would appeal to

a mass audience

.

另外，大多数的报纸几乎不会报导博得大众眼球的内容。

2). It's partly true that Dickens' style of writing attracted

audiences

from all walks of life.

某种程度上狄更斯的写作方式也确实吸引着来自社会各个阶层的读者。

3). The Jazz

audienc

e continues to shrink and grow older, and the music has failed to connect with younger generations.

爵士乐的爱好者继续减少变老，而爵士乐也没能接续新一代的年轻人。

4). The concert was broadcast live and attracted the largest one night

audience

in the history of television up to that time.

这场音乐会通过现场直播，在当时创下一夜之间吸引最多电视观众的记录。

lose heart

同样的短语：lose control, lose balance, lose hope, lose face, lose touch,lose faith一般情况下不加one’s。

even if/though

1).

Even though

there is a common spirit among all music groups, they make very different music.

尽管不同的乐团都有它们共存的精神，他们还是创作出了极其不同的音乐。

2). Music was his true passion,

though

he had never performed outside the family.

尽管他从未在外演出过，音乐却是他的酷爱。

3). At present, these technologies are still expensive,

though

.

不过，目前，这些技术还是比较昂贵的。

5. 重点掌握词汇

make sense

在这个短语中，我们要重点看一下sense这个单词以及它的相关短语。

1).

In a sense

, forgetting is our brain's way of sorting memories, so the most relevant memories are ready for retrieval.

在某种程度上说，遗忘是我们大脑对记忆进行分类的一种方式，因此最相关的记忆都备好供检索。

2). They suggest this indicates that dogs aren’t

sensing emotions

from a single feature, but piecing together information from all facial features just as humans do.

他们说这表明狗不是从单单从某一特征感知情感，而是能像人类一样把各种面目表情拼接在一起的。

3). Some laws

make sense

. 有一些法律还是有用的。

4). Because of all this extra time,

there was no sense of

urgency to do my school work immediately.

因为这些额外的时间，我就没有马上要做作业的急迫感。

5). His strange habit

makes sense

when you consider that he's an environmental scientist who studies how to reduce litter, including things that fall off garbage trucks as they drive down the road.

当你想到他是一个环保科学家，是研究如何减少乱扔乱放，包括在运输中从垃圾桶中掉落的东西，那他奇怪的习惯就说得过去了。

6).

In that sense

, I'm pretty sure volunteering is more of a selfish act than I'd freely like to admit.

从那种意义来讲，尽管我不是乐意坦言承认，但我敢肯定地说志愿行为更是一种利己的行为。

7). Suddenly I

sensed

a man standing behind me.

突然，我感到有人正站在我身后。

Event

1). Earth Day, marked on 22 April, is

an

annual

event

aiming to raise public awareness about environmental protection.

地球日，定语4月22日，是一年一度的活动，旨在提升公众的环保意识。

2). History is much more than the study of dusty old objects and

events

long past.

历史学可不仅仅就是研究裹满泥土的文物或是发年代生久远的历史事件的。

Host

1). Our

hosts

shared many of their experiences and recommended wonderful places to eat, shop, and visit.

我们的东道主跟我们分享了好多他们的经历，并且向我们推荐了一些吃饭、购物、参观都非常棒的地方。

2). Others say it's only natural that newcomers learn the language of their

host nation

, seeing it as a condition to ensure they can contribute to society.

其他人说新移民学习他们东道国的语言是很正常的，因为把语言学习看做是能对当地社会做贡献的一个条件。

3). First on her agenda was to pursue her dream of

hosting

a pop music

programme

.

他日程表上第一件事就是实现自己主持一档流行音乐的节目梦想。

4). Simply arranging a meeting, making a phone call, or

hosting an event

is not an official act.

只是安排会议、打个电话或是举办某项活动不是官方的行为。

5). He was a gentle, sensitive, lovable man who will be missed by

a host of

friends.

他是一个温和、体贴而且可爱的人，许多朋友都会想念他的。

6). Mary was always the perfect

hostess

.

玛丽总是最殷勤的女主人。

7).

A hostess

stood at the top of the steps and bobbed her head at each passenger.

一位空姐站在最高的阶梯上向每位旅客点头致意。

work out

1). What if this doesn't work out?如果这个不管用该怎么办？

2). She worked out the problem with no difficulty.她轻易地就解决了那个问题。

3). The agendas for the next two meetings have yet to be worked out.下两次的会议日程还没有制定出来。

4). These athletes work out at the gym for two hours every day.这些运动员每天在这个体育馆锻炼2个小时。

5). I could work out that problem standing on my head.我可以轻而易举地解决那个问题。

make it

1). When Grylls heard about Nicholas’ amazing deeds, he was super impressed that Nicholas had

made it

since he knew better than anyone how hard Nicholas had to work to stay alive.

当Grylls听说Nicholas惊人的事迹后，他非常惊叹Nicholas居然所做的一切，因为他比任何人都更清楚Nicholas得多艰难的拼搏才能活下来。

2). It was a real race against time to get the project done. Luckily,we

made it

.

把这个任务完成简直就是在跟时间赛跑。所幸，我们做到了。

apart

1). While too many couples

grow apart

, we were growing together.

好多夫妇都劳燕分飞，而我们却一直在一起。

2). She couldn't wait to

tear

the newspaper

apart.

她急不可待的把报纸撕碎。

3). History gives art works special appeal to

set

them

apart

.

历史赋予艺术品特殊的魅力使它们与众不同。

4). A chimpanzee can't win an argument with a modern man, but it can

tear

the man

apart

like a rag doll.

一只猩猩不能赢得与现代人的争吵，但是他却能像撕布娃娃一样撕碎一个人。

5). I was starting to feel like my whole world was

falling apart

– kind of slipping into a depression," said Carla.

Carla说“我开始感觉整个世界都在崩塌---有点要变成世界末日的感觉。”

6).

Apart from

serving the customers, you'll also do the window dressing.

除了照顾客人，你还要负责门面装饰。

give up

1). He had a bad accident two years ago and had to

give up farming

.

他两年前出了严重的意外而不得不放弃务农。

2). When faced with adversity she was never tempted to

give up

.

面对逆境，她从不放弃。

3). I

gave up hope

of finding my ring again.

我对能再次找到戒指感到绝望。

4). Many people start learning a language and soon

give up

.

很多人都是开始学习某一种语言然后又很快又放弃。

5). Her father Peter44, wanted her to

give up school

to model fulltime.

她父亲Peter44岁，想让她辍学而完全从事模特行业。

6). Monsters may appear or the night will fall. But never ever

give up on your dream

!

恶魔或者是黑夜有可能来临。但是永远不要放弃你的梦想。

7). On December 1,1955, in Montgomery,Alabama,Rosa Parks would not

give up

her seat on a bus

to

a passenger.

1955年12月1日，在阿拉巴马的蒙哥马利，Rosa Parks不乐意把她的公交车座位让给一位乘客。

Pretend

1). So I carried around a book, and each night, just to be like her, I would

pretend to be reading

.

因此我也拿本书，每天晚上，就像她那样，我会假装地阅读。

2). You can

pretend that

you don't like things which you are actually quite pleased about.

你能装着对你非常在乎的东西蛮不喜欢。

3). She would open a book,

pretending to read

, with tears dropping on the open page.

她会打开一本书，假装在阅读，而泪水打在敞开的书页上。

make a difference

1). Hannah is one of many examples of young people who are

making a difference

in the world.

Hannah是好多正为社会做出巨大贡献的年轻的典范之一。

2). Since then, many scientists have thought that our actions do

make a difference

.

从那时起，很多科学家都认为我的行为肯定是意义非凡。

3). The researchers also found that IQ and family social and economic class

made no real difference in

how the boys turned out.

研究者也发现智力、家庭阶层和经济背景对男孩子最终如何没有真正的影响。

4). You may have the opportunity to

make your biggest difference

when you're older.

你有可能有机会在你更年长的时候有最大的突破性成就。

5).

The differences between

weak and strong links in food webs.

强与若的区别与食物链有关。

6). Before birth, babies can tell

the difference between

loud sounds and voices.

在出生之前，婴儿就能辨别出响亮的声音与人声。

Rather

1). They are also spending more time working with each other

rather than

reporting upwards.

他们也正在把更多的时间花在合作工作上而不是向上级汇报。

2). It's

rather

remarkable for the fact that although it's extremely big, it's supported by just six

rather

slim legs.

一个了不起的事实是尽管它个头很大，可是它却只靠非常细的六条腿来支持。

3). But unfortunately,the parents are wronged because they're normal in shape,

or rather

slim.

但是幸运的是，父母们都被误导了，因为他们身材正常，或更确切地说是苗条。

compare with/to

1). Children's

comparing

themselves

to

others online may lead to lower self-identity and confidence.

孩子们在网上与他人相比会导致他们对自我的贬低降低自信心。

2). Vaillant's team obtained their findings by

comparing

different sets of scores.

Vaillant队通过对比不同场次的比分有所发现。

3). The first unique human characteristic is that humans have extraordinarily large brains

compared with

other animals.

人类独有的第一特点就是与其他动物相比人类拥有超级大的大脑。

4). Already this year, 115 measles cases have been reported in the USA,

compared with

189 for all of last year.

与去年总计的189起相比，今年在美国已经有115例囊虫病例报告

。

第二部分：短语

at home and abroad

国内外

be filled with

由什么填充

take part in

参与

collect money

集资，募捐钱

lose weight

减肥

used to

过去常常

it’s up to you

由你说了算

at least

至少

living legend

活着的传奇

fall apart

三开，崩塌

in life

在生活中

by the way

顺便说一下

agree with

同意、适合

compete for

竞争

fair play

公平竞争

a wellness book

健康小册子

make a list of

列举

in the past

在过去

exchange ideas

交换看法

make exercise

做运动

deal with

应对，处理

see through

看穿，看透

pay against

对抗

say no to

拒绝

head to

前往

make a survey on

对什么做调查

fit one’s inerests or needs

满足某人的兴趣或需求

do a survey

做调查

one-on-one

一对一

set up

建立

eight out of 15

15分之8

have a go at

对什么进行尝试

in common with

与什么有共性

play a role of

起作用

第三部分：句子

1. Invite a friend

to

a sports event.

Invite somebody to some place或invite somebody to do something是两个比较常用的短语，所以对于invite来讲，必须要掌握， 但是invite接地点或场合的时候，也可以因情况而定。例如

1). But before I go, I'd like to invite you out

for

dinner.

2). Hello everyone! I'm very happy to be invited

to

this program today.

3). In a 2014 study, Elizabeth Dunn, associate professor of psychology at UBC, invited people on their way

into

a coffee shop.

再者我们要关注的就是，invite作为动词来讲，它的翻译是很灵活的。比如：

1). On the last day of our week-long stay, we

were invited to attend

a

private

concert

on a beautiful farm on the north shore under the stars, listening to musicians and meeting interesting locals.

2). People tend to take pride in keeping everything in their street

fresh and inviting

.

3). Second, if other factors such as technology remain constant, economic growth and material expectations will fall well below recent standards and this could

invite trouble

.

2. Sweat your way to good health.

本句的要点在于灵活翻译“熟词生义”。本句可以译成“通过锻炼达到健康”。

Voice your opinion on sportsmanship.

本句的voice也是名词动用，可以译为“说出你对运动精神的看法”。

I almost went bananas, too.

本句中出现了一个成语----go bananas表示发疯。我几乎也要发疯了。

翻译有文化背景知识最好，但是如果没有相关的文化背景支持，我们只能通过上下文，对其进行“猜测”。

1). The beauty of rereading lies in the idea that our bond with the work is based on our present mental

register

. It’s true, the older I get, the more I feel time has

wings

. But with reading, it’s all about the present.It’s about

the now

and what one contributes to

the now

, because reading is a

give and take

between author and reader. Each has to

pull their own weight

.

(2020年全国1卷阅读B)

参考译文：

反复阅读的美在于我们与作品的联系是基于我们自己当前思维的流露。诚然，我变得越老，就越感觉到时间的流逝。可对于阅读来说，一切都是进行中的。阅读是一个行进的过程也是每个人对现实的一种思考过程， 因为阅读是作者与读者之间的

给与

与

汲取

的过程。作者和读者个人有个人的角色。

Pull one’s own weight是个成语。表示通力合作，在拔河中每个人都要用上自己的一份力量。

2). Another is Annie Dillard’s

Holy the Firm

, her poetic 1975 ramble (随笔) about

everything

and

nothing

.

另外一本是Annie Dillard的 Holy the firm, 她1975关于要事与琐事的散文诗随笔。

3). The best books are the ones that

open further

as time passes.

最好的书是那些随着时间的推移更能诱人深思的书籍。

4). Race walkers are

conditioned

athletes. （2020年全国1卷C阅读）

竞走选手都是训练有素的运动员。（condition做动词用可以表示“用条件限制”的意思。）

5). However, race walking does not

pound

the body as much as running does, Dr. Norberg says.

然而Norberg博士说，竞走却不想跑步那样对地面有很大的冲击力。

3. This helps you to

relate

what you read

to

what you already know.

在这个结构中，我们要关注relate A to B的用法。一般做非谓语，用related to比较多，但也有用relating to的时候。

1). According to a paper in 2011 by Mr Hsiang and co-authors, civil conflict

is related to

El nino's harmful effects.

根据2011年由Hsiang和他的合著者们所发表的一篇论文，国内冲突和厄尔尼诺的负面影响有关。

2). Prinstein came to another conclusion: not only

is

likability

related to

positive life outcomes, but it is also responsible for those outcomes, too.

Prinstein得出另一个结论：好人缘不与积极人生的结果有关，也是积极人生后果产生的主要原因。

3). When your boss or professor sends you out to do man-on-the-street interviews for a story, think about the topic and develop a list of about ten general questions

relating to

it.

当你的老板或导师让你做街头采访，要考虑一下中心话题并列出10条与之相关的问题。

4. When Michael Jordan’s feet left the ground, time seemed to

stand still

.

1). 副词，依然，依旧

Today, people

still

come and go — to see where the Canadian gold rush happened.

Traditional technology

still

has a place nowadays.

2). 名词，蒸馏器

To construct

a

working

still

, use a sharp stick or rock to dig a hole four feet across and three feet deep.

3). 副词，不过，可是

Still

, most of us volunteers breathe a sigh of relief when the season comes to a close.

4). 副词，表示程度，修饰比较级，更如何

Better still

, let's meet in the Red Lion Bar to have a nice little talk.

5). 形容词，静止不动的。

Peter mcnaught, operations director at London underground, said: "It may not seem right that you can go quicker by

standing still

, but our experiments at holborn have proved that it can be true."

They told her to

stay still

until the emergency personnel arrived, but she thought the car was going to explode.

6). 动词，平静，不出声

As the violinist prepared to play, the audience

stilled

.

当小提琴手准备要演奏的时候，全场的观众都安静下来。

5. The secret

to

his success is learning from his failures.

在英语中，有些表达和什么有关的时候，会用到介词to，常见的词汇如：way, road, door, key, answer, solution, approach, access, bridge, devotion, contribution等。

Thus, the keyboard can determine people's identities, and by extension, whether they should

be given access to

the computer it's connected to—regardless of whether someone gets the password right.

People

have better access to

health care than they used to, and they're living longer as a result.

How does the author feel about

the solutions to problem

of robocalls?

China's

approach to protecting

its environment while feeding its citizens offers useful lessons for agriculture and food policymakers worldwide.

6. What can you do to become more

confident

and feel better

about

yourself?

1). Be confident to do something.

Some of us

were confident

and eager

to

take part in the class activity, others were nervous and anxious.

2). Be confident in/about/with/of something.

Nonetheless, the developers of the Chinatown garage

are confident with

the technology.

因此，唐人街车库的研发人员对他们的技术很有信心。

If there has to be a replay we

are confident of

victory.如果再有比赛，我们确信能赢。

Management

is confident about

the way business is progressing.

管理层对业务发展很有信心。

I

am confident in

him.我对你有信心。

还原课文原文：

7. ______ a player, Lang brought honour and glory to her country.（

As

）

8. Her ________(determine) was tested. (

determination

)

9. ________ I started thinking about fitness rather than weight, things began to change.（

Once

）

10. I stopped ______(compare) myself with actresses and models and looking for things that were worng ____ my face or body. (

comparing/ with

)

第四部分：语法

11. I have no idea a letter could make such a difference.

名词性从句：出现在主语、宾语、表语位置，或在这三个部位起补充说明这三个成分名词的句子。

主语从句

What you did

surpised me.

你所做的让我吃惊。

It is my idea that we meet at the school gate.

我的想法是我们再学校门口集合。

主语同位语

Word

came

that they had put out the fire

.

消息传来他们已经把火灾扑灭了。

宾语从句

I didn’t expect

what you had done

.

我本没预料到你所做的事情。

Don’t take

it

for granted t

hat your parents should give you money

.

不要把父母应该给你钱认为是理所当然的。

宾语同位语

He delivered a question how they could get off the island.

他说了以问题，那就是他们怎么离岛。

表语从句

The problem is

how we can bring all the tourists together in 20 minutes.

问题是我们如何在20分钟内把所有的游客都集中在一起。

12. By being positive about myself and my body, I became both happier and healthier.

Being 作为动词使用出现的情况：

1) 译为“作为”，做原因状语。

Being the only doctor at the scence, I thought it my duty to help the injured.

2) 译为“作为，是”做主语。

Being a doctor forced him to lend a hand.

3) 被动结构做主语。

Being informed of the bad news even didn’t disturb him.

Being a good neighbor is more or less about considerate behavior.

4) 在介词之后出现。

I dreamed

of

there

being

a swimming pool in the hotel.

A 90-year-old has been awarded "woman of the year"

for

being

Britain's oldest full-time employee-still working 40 hours

a week.

Working out in the morning provides additional benefits

beyond being

physically fit.

5) 放在动词后做宾语。

The bird was lucky to

escape being shot

.

Still others may simply

enjoy being

outdoors and close to plants.

To

avoid being caught

, the Winns had to get their tent up late.

6) 用作定语，表进行

An important negative effect of gossip is that it can hurt the person

being talked abou

t.

7) 用在被动语态，表进行

And it is not just robins that

are being kept awake

by artificial light.

8) 宾补

He stood by the piano, eyes closed,

listening

for the first time to his own work

being played

by someone else.

13. You will be coming from home, won’t you?

表示按照一定的逻辑推理，预计将来会发生的事情，用将来进行时。

If you plant watermelon seeds in the spring，you

will be eating

fresh watermelon in the fall．

If you call him at six tomorrow morning, he

will be sleeping

.

在问句中这种表达方式也是一种委婉的表述，will do表示即将发生或带有一个人的一种意愿，所有用“will do”问显得有点询问个人隐私的嫌疑。

---How

will

you

be paying for

the check-in? 您怎样支付？

---by check. 用支票吧。

---And how long

will

you

be staying

? 你要住多久？

---Just one night. 就一晚上。

考文再现：

1). Drayton is optimistic that in ten years Ashoka

will be making

really serious,practical progress in bringing about social change by hanging the way we look at economic development.

2). These techniques allow you to quickly organize your thoughts as well as to make sure you

will be correctly answering

the question.

3). I feel so excited! At this time tomorrow morning I

will be flying

to Shanghai.

4). If you work out in the mornings, then you

will be getting

the calorie (卡路里) burning benefits for the whole day, not in your sleep.